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Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, n..
Shaun T's INSANITY MAX:30™ is the craziest 30 minutes of your day. No equipment needed—just the will..
"This has been a tough year," says Jillian Michaels, 42. That's because she's been doing "a Herculea..
Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. Now you..
The large training calendar provided can be mounted on a wall in the bathroom, closet or anywhere el..
Work up a sweat and work towards the much desired six- pack abdominal with various crunches, planks ..
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