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Each Body Gospel® workout begins with a prayer, then gets you moving to joyful gospel music. This co..
Now there's a workout that's so effective—and such a blast—you actually can't wait to do it! Country..
My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It’s a t..
Our recommended 30 day rotation is printed right on the back of the box so it's hard to misplace and..
I have finally received and reviewed Tracy Anderson’s latest dvds- Perfect Design Series: Sequence I..
Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps..
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